Worrying can be a form of addiction, and when it takes over your life it can be devastating. Unfortunately, it is important to have a controlled amount of fear to stay safe, but striking the right balance is key.
Left unchecked, worry robs you of precious time and takes up space in your mind that could be used for more enjoyable thoughts.
This program will help to alleviate the worried mindset, allowing for more peace and tranquility to wash over you, and when listened to regularly it can lay the groundwork for long-term peace of mind.
"Worrying is praying for something that you don't want, so stop worrying!" - Bhagavan Das