Okinawan Karate CD Number 430

Okinawan Karate CD Number 430

Regular price $24.95

Learn Karate quicker, use your subconscious to your advantage. Develop your ability to be faster and better!
This program focuses on proper leg stretching, warm-up exercises; develop multiple kicking abilities, a proper side-fighting stance, and speed of delivery. Visualizing your side-fighting stance and delivery of kicks, maintaining control, roundhouse and hook kicks and emphasis is practice, concentration, balance, and control.