Deep Relaxation SCWL Subliminal CD Number 21

Deep Relaxation SCWL Subliminal CD Number 21

Regular price $24.95

Relaxing, breathing, letting go of tension, gentle thoughts, being content, are all part of this technique. Get the Rest that you need to be alert and focused on the more important things in life.

To relax means to rest from work or effort, to loosen up or become less firm and tense. Quiet times during the day, hobbies, fishing, golf, meditation, are all methods to relax one's mind. Relaxing, breathing, letting go of tension, gentle thoughts, being content, are all part of this technique. Many people have reported that it is very effective when used at bedtime with hyperactive children. Obviously, the program is one to be used at the end of the day, rather than the beginning. Noticeable results tend to occur fairly rapidly.